Being With Fear

This healing room is an invitation.

It's an invitation to become acquainted with your fear.

Not in the familiar ways we spend time with our fear, when we judge it or push it away or run from it. Or when we get extremely busy to avoid it or let it fuel our anger.

This invitation is for a new relationship with your fear. One that includes gentleness, curiosity, compassionate awareness, clarity and deeper understanding about its purpose in our lives.

What is fear, really?

Fear is an energy. It's a pointer showing us something that wants to be seen. It contains precious knowledge we need for our wholeness.

May the tools in this room show you new ways to meet your fear, so it can inform you and allow you to feel the mysterious flow of life, which in moments may include fear.