Heart Friendship

Listen to the new EP

I hope that these songs will quiet your thoughts, help your hearts feel held and safe, relax your nervous system, help you sleep.

I hope they will connect you to something bigger than whatever discomfort or distress you might be experiencing in the present moment.

Heart Friendship

Heart Friendship •

Over the Counter Meditations

Listen to the Album

I hope these creations will add to your inner support tool kit.

Some of the songs have a gentle lullaby feeling. Others are dance tunes. A few have a more serious, direct and compelling quality.

I hope this new way of learning and being reminded about who we really are inside will bring another dimension to your journey.

Over the Counter Meditations

Over the Counter Meditations •